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Nutritional Information, Diet Info and Calories in
Spelt 24 Oz, Flour
from Bob's Red Mill

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
120
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Flour

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