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Nutritional Information, Diet Info and Calories in
Spelt Soba
from Eden Foods

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
200
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
130mg
4%
Total Carbohydrate
37g
12%
Dietary Fiber
2g
8%
Sugars
0g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
Thiamin  20% Riboflavin  4%
Niacin  6% Magnesium  10%
Phosphorus  6% Zinc  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic; kosher

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