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Nutritional Information, Diet Info and Calories in
Spicy Tuna Sandwich
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
470
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
1,180mg
49%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
11g
44%
Sugars
8g
Protein
29g
58%
 
Vitamin A  60% Vitamin C  25%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
293 grams
 
Amount Per Serving
Calories
470
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
1,180mg
49%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
11g
44%
Sugars
8g
Protein
29g
58%
 
Vitamin A  60% Vitamin C  25%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10.3 oz
 
Amount Per Serving
Calories
470
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
1,180mg
49%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
11g
44%
Sugars
8g
Protein
29g
58%
 
Vitamin A  60% Vitamin C  25%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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