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Nutritional Information, Diet Info and Calories in
Spinach Channa
from Tasty Bite

Nutrition Facts
Serving Size
1/2 pack
 
Amount Per Serving
Calories
130
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
6g
24%
Sugars
3g
Protein
6g
12%
 
Vitamin A  24% Vitamin C  2%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
130
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
6g
24%
Sugars
3g
Protein
6g
12%
 
Vitamin A  24% Vitamin C  2%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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