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Nutritional Information, Diet Info and Calories in
Spinach Dal & Basmati Rice
from Tasty Bite

Nutrition Facts
Serving Size
1 pack
 
Amount Per Serving
Calories
372
Calories from Fat
76
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
649mg
27%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
8g
32%
Sugars
4g
Protein
12g
24%
 
Vitamin A  13% Vitamin C  9%
Calcium  14% Iron  21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
372
Calories from Fat
76
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
649mg
27%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
8g
32%
Sugars
4g
Protein
12g
24%
 
Vitamin A  13% Vitamin C  9%
Calcium  14% Iron  21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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