Nutritional Information, Diet Info and Calories in
Starkist Slects, Solid Light Tuna in Olive Oil, Canned
from
Starkist
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
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Serving Size
2
oz
|
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| Amount Per Serving | ||||||||||||
|
Calories
120
Calories from Fat
60
|
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% Daily Value* |
||||||||||||
|
Total Fat
7g
11%
|
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|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
25mg
8%
|
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|
Sodium
160mg
7%
|
||||||||||||
|
Potassium
190mg
5%
|
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|
Total Carbohydrate
0g
0%
|
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|
Dietary Fiber
0g
0%
|
||||||||||||
|
Sugars
0g
|
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|
Protein
14g
28%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
56
grams
|
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| Amount Per Serving | ||||||||||||
|
Calories
120
Calories from Fat
60
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
7g
11%
|
||||||||||||
|
Saturated Fat
1.5g
8%
|
||||||||||||
|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
25mg
8%
|
||||||||||||
|
Sodium
160mg
7%
|
||||||||||||
|
Potassium
190mg
5%
|
||||||||||||
|
Total Carbohydrate
0g
0%
|
||||||||||||
|
Dietary Fiber
0g
0%
|
||||||||||||
|
Sugars
0g
|
||||||||||||
|
Protein
14g
28%
|
||||||||||||
|
||||||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1/4
cup
|
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| Amount Per Serving | ||||||||||||
|
Calories
120
Calories from Fat
60
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
7g
11%
|
||||||||||||
|
Saturated Fat
1.5g
8%
|
||||||||||||
|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
25mg
8%
|
||||||||||||
|
Sodium
160mg
7%
|
||||||||||||
|
Potassium
190mg
5%
|
||||||||||||
|
Total Carbohydrate
0g
0%
|
||||||||||||
|
Dietary Fiber
0g
0%
|
||||||||||||
|
Sugars
0g
|
||||||||||||
|
Protein
14g
28%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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