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Nutritional Information, Diet Info and Calories in
Steamables, Brown Rice Pilaf
from Wegmans

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
210
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
730mg
30%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
10%
 
Vitamin A  50% Vitamin C  6%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
210
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
730mg
30%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
10%
 
Vitamin A  50% Vitamin C  6%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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