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Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Strawberry, Raw

Nutrition Facts
Serving Size
1 extra-large
 
Amount Per Serving
Calories
8
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
41.3mg
1%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0.5g
2%
Sugars
1.3g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  26%
Calcium  0% • Iron  1%
Vitamin B6  1% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 5/8'' dia

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
45
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.5mg
0%
Potassium
232.6mg
7%
Total Carbohydrate
11.7g
4%
Dietary Fiber
3g
12%
Sugars
7.1g
Protein
1g
2%
 
Vitamin A  0% • Vitamin C  149%
Calcium  2% • Iron  4%
Thiamin  2% • Riboflavin  2%
Vitamin B6  4% • Niacin  3%
Magnesium  5% • Phosphorus  4%
Zinc  1% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 pint
 
Amount Per Serving
Calories
106
Calories from Fat
0
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.6mg
0%
Potassium
546.2mg
16%
Total Carbohydrate
27.4g
9%
Dietary Fiber
7.1g
29%
Sugars
16.6g
Protein
2.4g
5%
 
Vitamin A  1% • Vitamin C  350%
Calcium  6% • Iron  8%
Thiamin  5% • Riboflavin  5%
Vitamin B6  9% • Niacin  7%
Magnesium  12% • Phosphorus  9%
Zinc  3% • Copper  9%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
44
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.5mg
0%
Potassium
224.9mg
6%
Total Carbohydrate
11.3g
4%
Dietary Fiber
2.9g
12%
Sugars
6.8g
Protein
1g
2%
 
Vitamin A  0% • Vitamin C  144%
Calcium  2% • Iron  3%
Thiamin  2% • Riboflavin  2%
Vitamin B6  4% • Niacin  3%
Magnesium  5% • Phosphorus  4%
Zinc  1% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
30
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
153mg
4%
Total Carbohydrate
7.7g
3%
Dietary Fiber
2g
8%
Sugars
4.7g
Protein
0.7g
1%
 
Vitamin A  0% • Vitamin C  98%
Calcium  2% • Iron  2%
Thiamin  1% • Riboflavin  1%
Vitamin B6  2% • Niacin  2%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 small
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.1mg
0%
Potassium
10.7mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.1g
1%
Sugars
0.3g
Protein
0g
0%
 
Vitamin A  0% • Vitamin C  7%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
5
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.2mg
0%
Potassium
27.5mg
1%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0.4g
1%
Sugars
0.8g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  18%
Calcium  0% • Iron  0%
Magnesium  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
4
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.1mg
0%
Potassium
18.4mg
1%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.2g
1%
Sugars
0.6g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  12%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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