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Nutritional Information, Diet Info and Calories in
Stuffing, Cornbread, Mix

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
179
Calories from Fat
79
 
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
455mg
19%
Potassium
62mg
2%
Total Carbohydrate
21.9g
7%
Dietary Fiber
2.9g
12%
Sugars
3.9g
Protein
2.9g
6%
 
Vitamin A  7% Vitamin C  1%
Calcium  3% Iron  5%
Thiamin  8% Riboflavin  5%
Vitamin B6  2% Folic Acid  22%
Niacin  6% Magnesium  3%
Phosphorus  3% Zinc  2%
Copper  3% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: prep

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
179
Calories from Fat
79
 
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
455mg
19%
Potassium
62mg
2%
Total Carbohydrate
21.9g
7%
Dietary Fiber
2.9g
12%
Sugars
3.9g
Protein
2.9g
6%
 
Vitamin A  7% Vitamin C  1%
Calcium  3% Iron  5%
Thiamin  8% Riboflavin  5%
Vitamin B6  2% Folic Acid  22%
Niacin  6% Magnesium  3%
Phosphorus  3% Zinc  2%
Copper  3% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
51
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
129mg
5%
Potassium
17.6mg
1%
Total Carbohydrate
6.2g
2%
Dietary Fiber
0.8g
3%
Sugars
1.1g
Protein
0.8g
2%
 
Vitamin A  2% Vitamin C  0%
Calcium  1% Iron  1%
Thiamin  2% Riboflavin  2%
Vitamin B6  1% Folic Acid  6%
Niacin  2% Magnesium  1%
Phosphorus  1% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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