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Nutritional Information, Diet Info and Calories in
Succotash, Canned

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
160
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
563.5mg
23%
Potassium
415.6mg
12%
Total Carbohydrate
35.6g
12%
Dietary Fiber
6.6g
27%
Sugars
0g
Protein
6.6g
13%
 
Vitamin A  7% Vitamin C  20%
Calcium  3% Iron  8%
Thiamin  5% Riboflavin  9%
Vitamin B6  6% Niacin  8%
Magnesium  12% Phosphorus  14%
Zinc  9% Copper  14%
Pantothenic Acid  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: corn & limas w/whole kernel corn, solid/liquid

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
63
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
221mg
9%
Potassium
163mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
2.6g
10%
Sugars
0g
Protein
2.6g
5%
 
Vitamin A  3% Vitamin C  8%
Calcium  1% Iron  3%
Thiamin  2% Riboflavin  3%
Vitamin B6  2% Niacin  3%
Magnesium  5% Phosphorus  6%
Zinc  3% Copper  5%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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