Nutritional Information, Diet Info and Calories in
Sunflower Kernels, Dry Roasted
from
Planters
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1.1
oz
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
141
|
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% Daily Value* |
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|
Total Fat
17g
26%
|
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|
Saturated Fat
2g
10%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
230mg
10%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
6g
2%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
1g
|
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|
Protein
7g
14%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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