Nutritional Information, Diet Info and Calories in
Sunflower Seeds, Sunflower Seed, in Shell, Roasted, Salted
from
Wegmans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/4
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
130mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
7g
2%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
6g
12%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Sunflower Seed, in Shell, Roasted, Salted
- Actions
- Log this Food