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Nutritional Information, Diet Info and Calories in
Sunrise Subway Melt® - Egg Muffin Melts with Regular Egg
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
230
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
24%
Sugars
2g
Protein
18g
36%
 
Vitamin A  6% Vitamin C  2%
Calcium  20% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
149 grams
 
Amount Per Serving
Calories
230
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
24%
Sugars
2g
Protein
18g
36%
 
Vitamin A  6% Vitamin C  2%
Calcium  20% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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