Nutritional Information, Diet Info and Calories in
Super Marina Plate with Salmon & Tuna (Brown Rice), 4 Pieces
from
Southern Tsunami
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
pieces
|
||||||
| Amount Per Serving | ||||||
|
Calories
220
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
210mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
26g
9%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
15g
30%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
160
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
220
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
210mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
26g
9%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
15g
30%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food