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Nutritional Information, Diet Info and Calories in
Sweet Potato & Spinach with Turkey Sausage
from Jimmy Dean

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
280
Calories from Fat
135
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
220mg
73%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
7g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  18% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
198 grams
 
Amount Per Serving
Calories
280
Calories from Fat
135
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
220mg
73%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
7g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  18% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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