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Nutritional Information, Diet Info and Calories in
Sweet Potato, Strained
from Heinz

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
64
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
22.6mg
1%
Potassium
297.2mg
8%
Total Carbohydrate
14.9g
5%
Dietary Fiber
1.7g
7%
Sugars
4.6g
Protein
1.2g
2%
 
Vitamin A  145% Vitamin C  19%
Calcium  2% Iron  2%
Thiamin  2% Riboflavin  2%
Vitamin B6  5% Niacin  2%
Magnesium  4% Phosphorus  3%
Zinc  2% Copper  5%
Pantothenic Acid  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Strained 2'

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