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Nutritional Information, Diet Info and Calories in
Tapioca Rice Multigrain Seed & Fibre Buns
from Kinnikinnick Foods

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
238
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
7g
28%
Sugars
8g
Protein
5g
10%
 
Vitamin A  15% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 bun
 
Amount Per Serving
Calories
238
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
7g
28%
Sugars
8g
Protein
5g
10%
 
Vitamin A  15% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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