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Nutritional Information, Diet Info and Calories in
Three Cheese Ravioli, Steam Meal
from Kashi

Nutrition Facts
Serving Size
1/2 package
 
Amount Per Serving
Calories
310
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
20%
Sugars
9g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Three Cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
241 grams
 
Amount Per Serving
Calories
310
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
20%
Sugars
9g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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