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Nutritional Information, Diet Info and Calories in
Tilapia Tenders
from SeaPak Shrimp

Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
280
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
280
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
280
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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