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Nutritional Information, Diet Info and Calories in
Tilsit Cheese

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
96
Calories from Fat
64
 
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
4.8g
24%
Trans Fat
0g
Cholesterol
28.9mg
10%
Sodium
213.5mg
9%
Potassium
18.4mg
1%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.9g
14%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  0%
Thiamin  1% Riboflavin  6%
Vitamin B6  1% Vitamin B12  10%
Magnesium  1% Phosphorus  14%
Zinc  7% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
339
Calories from Fat
226
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
16.8g
84%
Trans Fat
0g
Cholesterol
102mg
34%
Sodium
753mg
31%
Potassium
65mg
2%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.4g
49%
 
Vitamin A  21% Vitamin C  0%
Calcium  70% Iron  1%
Thiamin  4% Riboflavin  21%
Vitamin B6  3% Vitamin B12  35%
Niacin  1% Magnesium  3%
Phosphorus  50% Zinc  23%
Copper  1% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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