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Nutritional Information, Diet Info and Calories in
Toasted Coconut Flakes, Unsweetened
from Let's Do... Organic

Nutrition Facts
Serving Size
3 tbsp
 
Amount Per Serving
Calories
100
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
0.5g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
15 grams
 
Amount Per Serving
Calories
100
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
0.5g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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