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Nutritional Information, Diet Info and Calories in
Toaster Pastry, Apple Cinnamon
from Pop Tarts

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
205
Calories from Fat
47
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
173.7mg
7%
Potassium
47.3mg
1%
Total Carbohydrate
37.5g
12%
Dietary Fiber
0.6g
2%
Sugars
17.5g
Protein
2.3g
5%
 
Vitamin A  10% Vitamin C  0%
Calcium  1% Iron  10%
Thiamin  10% Riboflavin  10%
Vitamin B6  10% Niacin  10%
Magnesium  1% Phosphorus  3%
Zinc  2% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
394
Calories from Fat
90
 
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
1.7g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
334mg
14%
Potassium
91mg
3%
Total Carbohydrate
72g
24%
Dietary Fiber
1.1g
4%
Sugars
33.7g
Protein
4.4g
9%
 
Vitamin A  19% Vitamin C  0%
Calcium  2% Iron  19%
Thiamin  19% Riboflavin  19%
Vitamin B6  19% Niacin  19%
Magnesium  3% Phosphorus  5%
Zinc  4% Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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