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Nutritional Information, Diet Info and Calories in
Tomato Pine Nut Quinoa Salad
from Dr. McDougall's

Nutrition Facts
Serving Size
68 grams
 
Amount Per Serving
Calories
260
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
4g
16%
Sugars
4g
Protein
10g
20%
 
Vitamin A  20% Vitamin C  12%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
68 grams
 
Amount Per Serving
Calories
260
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
4g
16%
Sugars
4g
Protein
10g
20%
 
Vitamin A  20% Vitamin C  12%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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