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Nutritional Information, Diet Info and Calories in
Tomato Sauce W/onion+

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
102
Calories from Fat
15
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,365mg
57%
Potassium
995mg
28%
Total Carbohydrate
21.9g
7%
Dietary Fiber
3.5g
14%
Sugars
18.4g
Protein
2.3g
5%
 
Vitamin A  41% Vitamin C  55%
Calcium  3% Iron  11%
Thiamin  11% Riboflavin  18%
Vitamin B6  24% Niacin  14%
Magnesium  13% Phosphorus  10%
Zinc  5% Copper  25%
Pantothenic Acid  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can w/onions, green peppers, & celery

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
41
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
546mg
23%
Potassium
398mg
11%
Total Carbohydrate
8.8g
3%
Dietary Fiber
1.4g
6%
Sugars
7.4g
Protein
0.9g
2%
 
Vitamin A  16% Vitamin C  22%
Calcium  1% Iron  4%
Thiamin  4% Riboflavin  7%
Vitamin B6  10% Niacin  5%
Magnesium  5% Phosphorus  4%
Zinc  2% Copper  10%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
15 oz
 
Amount Per Serving
Calories
168
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,244.1mg
94%
Potassium
1,635.8mg
47%
Total Carbohydrate
36g
12%
Dietary Fiber
5.8g
23%
Sugars
30.2g
Protein
3.9g
8%
 
Vitamin A  67% Vitamin C  90%
Calcium  5% Iron  17%
Thiamin  18% Riboflavin  29%
Vitamin B6  40% Niacin  22%
Magnesium  22% Phosphorus  16%
Zinc  8% Copper  41%
Pantothenic Acid  9%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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