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Nutritional Information, Diet Info and Calories in
Turkey Breast, Roasted, Fat Free
from Louis Rich

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
23
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
9mg
3%
Sodium
333.8mg
14%
Potassium
57.4mg
2%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
4.2g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Magnesium  2% Phosphorus  6%
Zinc  2% Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
82
Calories from Fat
4
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
32mg
11%
Sodium
1,192mg
50%
Potassium
205mg
6%
Total Carbohydrate
4.5g
2%
Dietary Fiber
0g
0%
Sugars
1.7g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
Magnesium  7% Phosphorus  23%
Zinc  6% Copper  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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