Nutritional Information, Diet Info and Calories in
Turkey Ham, Water Added
from
Louis Rich
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
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Serving Size
1
serving
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| Amount Per Serving | ||||||||||||
|
Calories
31
Calories from Fat
10
|
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% Daily Value* |
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Total Fat
1.1g
2%
|
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|
Saturated Fat
0.3g
1%
|
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Trans Fat
0g
|
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Cholesterol
18.8mg
6%
|
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|
Sodium
315.6mg
13%
|
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Potassium
81.2mg
2%
|
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|
Total Carbohydrate
0.3g
0%
|
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Dietary Fiber
0g
0%
|
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Sugars
0.3g
|
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Protein
5.1g
10%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 10% water added
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
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| Amount Per Serving | ||||||||||||
|
Calories
111
Calories from Fat
36
|
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% Daily Value* |
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|
Total Fat
4.1g
6%
|
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|
Saturated Fat
1.1g
5%
|
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|
Trans Fat
0g
|
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|
Cholesterol
67mg
22%
|
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|
Sodium
1,127mg
47%
|
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Potassium
290mg
8%
|
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Total Carbohydrate
0.9g
0%
|
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Dietary Fiber
0g
0%
|
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Sugars
0.9g
|
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|
Protein
18.2g
36%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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