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Nutritional Information, Diet Info and Calories in
Turkey Neck, Raw

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
16
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
9.5mg
3%
Sodium
11.2mg
0%
Potassium
36.2mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.4g
5%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Thiamin  1% Riboflavin  2%
Vitamin B6  2% Vitamin B12  1%
Niacin  2% Magnesium  1%
Phosphorus  2% Zinc  4%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all classes, meat only, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 neck
 
Amount Per Serving
Calories
240
Calories from Fat
75
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.3g
16%
Trans Fat
0g
Cholesterol
142.2mg
47%
Sodium
167.4mg
7%
Potassium
543.6mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.3g
73%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  20%
Thiamin  11% Riboflavin  25%
Vitamin B6  33% Vitamin B12  12%
Niacin  29% Magnesium  9%
Phosphorus  33% Zinc  61%
Copper  13% Pantothenic Acid  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
133
Calories from Fat
42
 
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
79mg
26%
Sodium
93mg
4%
Potassium
302mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.1g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  11%
Thiamin  6% Riboflavin  14%
Vitamin B6  18% Vitamin B12  7%
Niacin  16% Magnesium  5%
Phosphorus  19% Zinc  34%
Copper  7% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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