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Nutritional Information, Diet Info and Calories in
Turkey Neck, Simmered

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
18
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
12.2mg
4%
Sodium
5.6mg
0%
Potassium
14.9mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.7g
5%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Riboflavin  1% Vitamin B6  1%
Niacin  1% Phosphorus  1%
Zinc  5% Copper  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: all classes, meat only, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 neck
 
Amount Per Serving
Calories
274
Calories from Fat
91
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
3.7g
19%
Trans Fat
0g
Cholesterol
185.4mg
62%
Sodium
85.1mg
4%
Potassium
226.5mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.8g
82%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  19%
Thiamin  4% Riboflavin  17%
Vitamin B6  16% Vitamin B12  6%
Niacin  13% Magnesium  6%
Phosphorus  19% Zinc  72%
Copper  11% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
180
Calories from Fat
60
 
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
122mg
41%
Sodium
56mg
2%
Potassium
149mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.8g
54%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  13%
Thiamin  3% Riboflavin  11%
Vitamin B6  11% Vitamin B12  4%
Niacin  9% Magnesium  4%
Phosphorus  12% Zinc  47%
Copper  7% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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