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Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Neck

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
133
Calories from Fat
42
 
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
79mg
26%
Sodium
93mg
4%
Potassium
302mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.1g
40%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  11%
Thiamin  6% • Riboflavin  14%
Vitamin B6  18% • Vitamin B12  7%
Niacin  16% • Magnesium  5%
Phosphorus  19% • Zinc  34%
Copper  7% • Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
16
Calories from Fat
5
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
9.5mg
3%
Sodium
11.2mg
0%
Potassium
36.3mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.4g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  2%
Vitamin B6  2% • Vitamin B12  1%
Niacin  2% • Magnesium  1%
Phosphorus  2% • Zinc  4%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 neck
 
Amount Per Serving
Calories
240
Calories from Fat
76
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.3g
16%
Trans Fat
0g
Cholesterol
142.6mg
48%
Sodium
167.8mg
7%
Potassium
545mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.3g
73%
 
Vitamin A  0% • Vitamin C  0%
Calcium  6% • Iron  20%
Thiamin  11% • Riboflavin  25%
Vitamin B6  33% • Vitamin B12  12%
Niacin  29% • Magnesium  9%
Phosphorus  34% • Zinc  61%
Copper  13% • Pantothenic Acid  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
130
Calories from Fat
41
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
77.2mg
26%
Sodium
90.9mg
4%
Potassium
295.2mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.7g
39%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  11%
Thiamin  6% • Riboflavin  13%
Vitamin B6  18% • Vitamin B12  7%
Niacin  15% • Magnesium  5%
Phosphorus  18% • Zinc  33%
Copper  7% • Pantothenic Acid  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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