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Nutritional Information, Diet Info and Calories in
Turkey Parts, Raw

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
415
Calories from Fat
118
 
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
251.1mg
84%
Sodium
179.8mg
7%
Potassium
753.3mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
69.3g
139%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  24%
Thiamin  8% Riboflavin  28%
Vitamin B6  67% Vitamin B12  22%
Niacin  63% Magnesium  17%
Phosphorus  54% Zinc  41%
Copper  22% Pantothenic Acid  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fryer-roaster, meat/skin, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 turkey
 
Amount Per Serving
Calories
1,463
Calories from Fat
416
 
% Daily Value*
Total Fat
46.5g
71%
Saturated Fat
13.2g
66%
Trans Fat
0g
Cholesterol
885.3mg
295%
Sodium
633.9mg
26%
Potassium
2,656mg
76%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
244.5g
489%
 
Vitamin A  1% Vitamin C  0%
Calcium  14% Iron  86%
Thiamin  30% Riboflavin  97%
Vitamin B6  235% Vitamin B12  77%
Niacin  221% Magnesium  60%
Phosphorus  189% Zinc  144%
Copper  76% Pantothenic Acid  95%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
134
Calories from Fat
38
 
% Daily Value*
Total Fat
4.2g
7%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
81mg
27%
Sodium
58mg
2%
Potassium
243mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.4g
45%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  8%
Thiamin  3% Riboflavin  9%
Vitamin B6  21% Vitamin B12  7%
Niacin  20% Magnesium  5%
Phosphorus  17% Zinc  13%
Copper  7% Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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