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Nutritional Information, Diet Info and Calories in
Turkey Wing, Raw

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
27
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
21.1mg
7%
Sodium
16.9mg
1%
Potassium
52.3mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.8g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Riboflavin  2% Vitamin B6  7%
Vitamin B12  2% Niacin  5%
Magnesium  1% Phosphorus  4%
Zinc  4% Copper  2%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fryer-roaster, meat only, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 wing
 
Amount Per Serving
Calories
93
Calories from Fat
7
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
72.9mg
24%
Sodium
58.5mg
2%
Potassium
180.9mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.2g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  7%
Thiamin  2% Riboflavin  6%
Vitamin B6  24% Vitamin B12  6%
Niacin  16% Magnesium  5%
Phosphorus  14% Zinc  12%
Copper  6% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
104
Calories from Fat
8
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
81mg
27%
Sodium
65mg
3%
Potassium
201mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.5g
45%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  8%
Thiamin  2% Riboflavin  7%
Vitamin B6  27% Vitamin B12  7%
Niacin  18% Magnesium  5%
Phosphorus  16% Zinc  14%
Copper  6% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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