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Nutritional Information, Diet Info and Calories in
Turkey Wing, Raw

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
57
Calories from Fat
25
 
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
35.3mg
12%
Sodium
20.2mg
1%
Potassium
64.1mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.5g
15%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  3%
Thiamin  1% Riboflavin  2%
Vitamin B6  7% Vitamin B12  2%
Niacin  5% Magnesium  2%
Phosphorus  5% Zinc  5%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fryer-roaster, meat/skin, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 wing
 
Amount Per Serving
Calories
203
Calories from Fat
89
 
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
125.4mg
42%
Sodium
71.7mg
3%
Potassium
227.8mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.7g
53%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
Thiamin  2% Riboflavin  8%
Vitamin B6  26% Vitamin B12  9%
Niacin  19% Magnesium  5%
Phosphorus  18% Zinc  16%
Copper  8% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
158
Calories from Fat
69
 
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.1g
10%
Trans Fat
0g
Cholesterol
98mg
33%
Sodium
56mg
2%
Potassium
178mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.8g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  8%
Thiamin  2% Riboflavin  7%
Vitamin B6  20% Vitamin B12  7%
Niacin  15% Magnesium  4%
Phosphorus  14% Zinc  13%
Copper  6% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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