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Vegetables / Packaged

Nutritional Information, Diet Info and Calories in
Turnip Greens, No Added Salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
27
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
41.8mg
2%
Potassium
203mg
6%
Total Carbohydrate
4g
1%
Dietary Fiber
1.9g
7%
Sugars
0.6g
Protein
2g
4%
 
Vitamin A  171% • Vitamin C  37%
Calcium  17% • Iron  12%
Thiamin  1% • Riboflavin  5%
Vitamin B6  3% • Niacin  3%
Magnesium  7% • Phosphorus  3%
Zinc  2% • Copper  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
19
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
141mg
4%
Total Carbohydrate
2.8g
1%
Dietary Fiber
1.3g
5%
Sugars
0.4g
Protein
1.4g
3%
 
Vitamin A  119% • Vitamin C  26%
Calcium  12% • Iron  8%
Thiamin  1% • Riboflavin  4%
Vitamin B6  2% • Niacin  2%
Magnesium  5% • Phosphorus  2%
Zinc  2% • Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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