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Nutritional Information, Diet Info and Calories in
Twelve Grain Muffin
from Country Style

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
380
Calories from Fat
0
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
6g
24%
Sugars
26g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  2%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Sweet & Savoury Treats - Good For You Muffins - Twelve Grain

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
127 grams
 
Amount Per Serving
Calories
380
Calories from Fat
0
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
6g
24%
Sugars
26g
Protein
8g
16%
 
Vitamin A  2% Vitamin C  2%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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