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Nutritional Information, Diet Info and Calories in
Twice Baked Potatoes, with Sour Cream and Cheddar Cheese
from Betty Crocker

Nutrition Facts
Serving Size
1 potato
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
6g
24%
Sugars
2g
Protein
5g
10%
 
Vitamin A  6% Vitamin C  25%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Sour Cream and Cheddar Cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
6g
24%
Sugars
2g
Protein
5g
10%
 
Vitamin A  6% Vitamin C  25%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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