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Nutritional Information, Diet Info and Calories in
Vanilla Flavored Low Fat Yogurt
from Mountain High

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
120
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  19% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
161 grams
 
Amount Per Serving
Calories
120
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  19% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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