Nutritional Information, Diet Info and Calories in
Vanilla Ice Cream Sandwich
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
||||||
| Amount Per Serving | ||||||
|
Calories
233
Calories from Fat
62
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
4.2g
21%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
22.5mg
8%
|
||||||
|
Sodium
150mg
6%
|
||||||
|
Potassium
160mg
5%
|
||||||
|
Total Carbohydrate
39.3g
13%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
21.7g
|
||||||
|
Protein
4g
8%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
182
Calories from Fat
48
|
||||||
% Daily Value* |
||||||
|
Total Fat
5.5g
8%
|
||||||
|
Saturated Fat
3.3g
16%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
17.6mg
6%
|
||||||
|
Sodium
117.2mg
5%
|
||||||
|
Potassium
125mg
4%
|
||||||
|
Total Carbohydrate
30.7g
10%
|
||||||
|
Dietary Fiber
0.8g
3%
|
||||||
|
Sugars
16.9g
|
||||||
|
Protein
3.1g
6%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
168
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
16.2mg
5%
|
||||||
|
Sodium
108.2mg
5%
|
||||||
|
Potassium
115.4mg
3%
|
||||||
|
Total Carbohydrate
28.4g
9%
|
||||||
|
Dietary Fiber
0.7g
3%
|
||||||
|
Sugars
15.6g
|
||||||
|
Protein
2.9g
6%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
7
fl oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
282
Calories from Fat
75
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.5g
13%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
27.2mg
9%
|
||||||
|
Sodium
181.5mg
8%
|
||||||
|
Potassium
193.6mg
6%
|
||||||
|
Total Carbohydrate
47.6g
16%
|
||||||
|
Dietary Fiber
1.2g
5%
|
||||||
|
Sugars
26.2g
|
||||||
|
Protein
4.8g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
63
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
167
Calories from Fat
44
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
16.1mg
5%
|
||||||
|
Sodium
107.5mg
4%
|
||||||
|
Potassium
114.7mg
3%
|
||||||
|
Total Carbohydrate
28.2g
9%
|
||||||
|
Dietary Fiber
0.7g
3%
|
||||||
|
Sugars
15.5g
|
||||||
|
Protein
2.9g
6%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bar
|
||||||
| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
35
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.9g
6%
|
||||||
|
Saturated Fat
2.3g
12%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
12.6mg
4%
|
||||||
|
Sodium
83.7mg
3%
|
||||||
|
Potassium
89.3mg
3%
|
||||||
|
Total Carbohydrate
21.9g
7%
|
||||||
|
Dietary Fiber
0.6g
2%
|
||||||
|
Sugars
12.1g
|
||||||
|
Protein
2.2g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
130
Calories from Fat
35
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.9g
6%
|
||||||
|
Saturated Fat
2.3g
12%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
12.6mg
4%
|
||||||
|
Sodium
83.7mg
3%
|
||||||
|
Potassium
89.3mg
3%
|
||||||
|
Total Carbohydrate
21.9g
7%
|
||||||
|
Dietary Fiber
0.6g
2%
|
||||||
|
Sugars
12.1g
|
||||||
|
Protein
2.2g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
160
Calories from Fat
43
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.8g
7%
|
||||||
|
Saturated Fat
2.9g
14%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15.5mg
5%
|
||||||
|
Sodium
103mg
4%
|
||||||
|
Potassium
109.9mg
3%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
0.7g
3%
|
||||||
|
Sugars
14.9g
|
||||||
|
Protein
2.7g
5%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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