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Nutritional Information, Diet Info and Calories in
Veal Heart, Braised

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
368
Calories from Fat
120
 
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
3.6g
18%
Trans Fat
0g
Cholesterol
348.5mg
116%
Sodium
114.8mg
5%
Potassium
394mg
11%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.7g
115%
 
Vitamin A  0% Vitamin C  33%
Calcium  2% Iron  48%
Thiamin  46% Riboflavin  108%
Vitamin B6  21% Vitamin B12  477%
Niacin  48% Magnesium  9%
Phosphorus  50% Zinc  30%
Copper  43% Pantothenic Acid  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
186
Calories from Fat
61
 
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
176mg
59%
Sodium
58mg
2%
Potassium
199mg
6%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.1g
58%
 
Vitamin A  0% Vitamin C  17%
Calcium  1% Iron  24%
Thiamin  23% Riboflavin  55%
Vitamin B6  11% Vitamin B12  241%
Niacin  24% Magnesium  4%
Phosphorus  25% Zinc  15%
Copper  22% Pantothenic Acid  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
158
Calories from Fat
52
 
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
149.6mg
50%
Sodium
49.3mg
2%
Potassium
169.1mg
5%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.8g
50%
 
Vitamin A  0% Vitamin C  14%
Calcium  1% Iron  20%
Thiamin  20% Riboflavin  46%
Vitamin B6  9% Vitamin B12  205%
Niacin  21% Magnesium  4%
Phosphorus  21% Zinc  13%
Copper  18% Pantothenic Acid  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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