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Nutritional Information, Diet Info and Calories in
Veal Loin, Braised, Slo

Nutrition Facts
Serving Size
1 chop
 
Amount Per Serving
Calories
155
Calories from Fat
56
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
86.2mg
29%
Sodium
58mg
2%
Potassium
204.9mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.2g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
Thiamin  2% Riboflavin  14%
Vitamin B6  10% Vitamin B12  15%
Niacin  35% Magnesium  5%
Phosphorus  16% Zinc  19%
Copper  3% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 raw

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
225
Calories from Fat
81
 
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
125mg
42%
Sodium
84mg
4%
Potassium
297mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.6g
67%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
Thiamin  3% Riboflavin  20%
Vitamin B6  14% Vitamin B12  22%
Niacin  50% Magnesium  7%
Phosphorus  24% Zinc  27%
Copper  5% Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
191
Calories from Fat
69
 
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
106.2mg
35%
Sodium
71.4mg
3%
Potassium
252.4mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.5g
57%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  5%
Thiamin  3% Riboflavin  17%
Vitamin B6  12% Vitamin B12  19%
Niacin  43% Magnesium  6%
Phosphorus  20% Zinc  23%
Copper  4% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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