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Nutritional Information, Diet Info and Calories in
Veal, Retail Cuts, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
31
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
23.5mg
8%
Sodium
24.4mg
1%
Potassium
93mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.7g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Thiamin  2% Riboflavin  5%
Vitamin B6  6% Vitamin B12  7%
Niacin  11% Magnesium  2%
Phosphorus  6% Zinc  6%
Copper  2% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: composite of trimmed cuts

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
496
Calories from Fat
112
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3.9g
20%
Trans Fat
0g
Cholesterol
376.5mg
125%
Sodium
390.1mg
16%
Potassium
1,487.8mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
91.6g
183%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  21%
Thiamin  25% Riboflavin  74%
Vitamin B6  98% Vitamin B12  106%
Niacin  178% Magnesium  28%
Phosphorus  96% Zinc  98%
Copper  26% Pantothenic Acid  62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
109
Calories from Fat
25
 
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
83mg
28%
Sodium
86mg
4%
Potassium
328mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.2g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  5% Riboflavin  16%
Vitamin B6  22% Vitamin B12  23%
Niacin  39% Magnesium  6%
Phosphorus  21% Zinc  22%
Copper  6% Pantothenic Acid  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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