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Nutritional Information, Diet Info and Calories in
Veal Shoulder, Blade, Braised, Slo

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
344
Calories from Fat
101
 
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.1g
16%
Trans Fat
0g
Cholesterol
274.9mg
92%
Sodium
175.7mg
7%
Potassium
530.7mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
56.8g
114%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  14%
Thiamin  7% Riboflavin  37%
Vitamin B6  22% Vitamin B12  58%
Niacin  49% Magnesium  12%
Phosphorus  44% Zinc  86%
Copper  15% Pantothenic Acid  28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
198
Calories from Fat
58
 
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
158mg
53%
Sodium
101mg
4%
Potassium
305mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.7g
65%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  8%
Thiamin  4% Riboflavin  21%
Vitamin B6  13% Vitamin B12  33%
Niacin  28% Magnesium  7%
Phosphorus  25% Zinc  49%
Copper  9% Pantothenic Acid  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
168
Calories from Fat
49
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
134.3mg
45%
Sodium
85.9mg
4%
Potassium
259.2mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.8g
56%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  7%
Thiamin  3% Riboflavin  18%
Vitamin B6  11% Vitamin B12  28%
Niacin  24% Magnesium  6%
Phosphorus  21% Zinc  42%
Copper  7% Pantothenic Acid  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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