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Nutritional Information, Diet Info and Calories in
Veal Shoulder, Blade, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
32
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
25.5mg
9%
Sodium
27.5mg
1%
Potassium
83.6mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.6g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  1%
Thiamin  2% Riboflavin  5%
Vitamin B6  5% Vitamin B12  9%
Niacin  8% Magnesium  2%
Phosphorus  6% Zinc  8%
Copper  2% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
512
Calories from Fat
128
 
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
4.4g
22%
Trans Fat
0g
Cholesterol
408.2mg
136%
Sodium
440mg
18%
Potassium
1,338.1mg
38%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.1g
178%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  22%
Thiamin  28% Riboflavin  83%
Vitamin B6  84% Vitamin B12  141%
Niacin  126% Magnesium  26%
Phosphorus  93% Zinc  134%
Copper  27% Pantothenic Acid  70%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
113
Calories from Fat
28
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
97mg
4%
Potassium
295mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.6g
39%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  6% Riboflavin  18%
Vitamin B6  19% Vitamin B12  31%
Niacin  28% Magnesium  6%
Phosphorus  20% Zinc  29%
Copper  6% Pantothenic Acid  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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