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Nutritional Information, Diet Info and Calories in
Veal Shoulder, Whole, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
36
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
24.7mg
8%
Sodium
25.8mg
1%
Potassium
85.6mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.5g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  1%
Thiamin  2% Riboflavin  5%
Vitamin B6  6% Vitamin B12  8%
Niacin  9% Magnesium  2%
Phosphorus  6% Zinc  7%
Copper  2% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: arm & blade

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
576
Calories from Fat
208
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
9.3g
46%
Trans Fat
0g
Cholesterol
394.6mg
132%
Sodium
412.8mg
17%
Potassium
1,369.9mg
39%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.4g
175%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  23%
Thiamin  28% Riboflavin  77%
Vitamin B6  89% Vitamin B12  126%
Niacin  140% Magnesium  26%
Phosphorus  92% Zinc  119%
Copper  27% Pantothenic Acid  64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
127
Calories from Fat
46
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
87mg
29%
Sodium
91mg
4%
Potassium
302mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.3g
39%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  6% Riboflavin  17%
Vitamin B6  20% Vitamin B12  28%
Niacin  31% Magnesium  6%
Phosphorus  20% Zinc  26%
Copper  6% Pantothenic Acid  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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