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Nutritional Information, Diet Info and Calories in
Veal Shoulder, Whole, Roasted, Slo

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
426
Calories from Fat
149
 
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
6.3g
31%
Trans Fat
0g
Cholesterol
286.1mg
95%
Sodium
243.5mg
10%
Potassium
820.8mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
64.8g
130%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  14%
Thiamin  12% Riboflavin  50%
Vitamin B6  33% Vitamin B12  78%
Niacin  81% Magnesium  16%
Phosphorus  55% Zinc  88%
Copper  18% Pantothenic Acid  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: arm & blade

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
170
Calories from Fat
59
 
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
114mg
38%
Sodium
97mg
4%
Potassium
327mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.8g
52%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
Thiamin  5% Riboflavin  20%
Vitamin B6  13% Vitamin B12  31%
Niacin  32% Magnesium  6%
Phosphorus  22% Zinc  35%
Copper  7% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
144
Calories from Fat
50
 
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
2.1g
11%
Trans Fat
0g
Cholesterol
96.9mg
32%
Sodium
82.5mg
3%
Potassium
278mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.9g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  4% Riboflavin  17%
Vitamin B6  11% Vitamin B12  26%
Niacin  27% Magnesium  5%
Phosphorus  19% Zinc  30%
Copper  6% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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