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Nutritional Information, Diet Info and Calories in
Vegetable Lasagna

Nutrition Facts
Serving Size
7 oz
 
Amount Per Serving
Calories
250
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
4.1g
20%
Trans Fat
0g
Cholesterol
18.3mg
6%
Sodium
483.3mg
20%
Potassium
0mg
0%
Total Carbohydrate
27.3g
9%
Dietary Fiber
3.3g
13%
Sugars
5g
Protein
11.7g
23%
 
Vitamin A  28% Vitamin C  8%
Calcium  24% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
100
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
7.3mg
2%
Sodium
193.3mg
8%
Potassium
0mg
0%
Total Carbohydrate
10.9g
4%
Dietary Fiber
1.3g
5%
Sugars
2g
Protein
4.7g
9%
 
Vitamin A  11% Vitamin C  3%
Calcium  10% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 entree
 
Amount Per Serving
Calories
310
Calories from Fat
112
 
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
5.1g
25%
Trans Fat
0g
Cholesterol
22.7mg
8%
Sodium
599.3mg
25%
Potassium
0mg
0%
Total Carbohydrate
33.9g
11%
Dietary Fiber
4.1g
17%
Sugars
6.2g
Protein
14.5g
29%
 
Vitamin A  35% Vitamin C  10%
Calcium  30% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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