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Nutritional Information, Diet Info and Calories in
Vegetable Soup, Mix
from Recipe Secrets

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
27
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
602.8mg
25%
Potassium
0mg
0%
Total Carbohydrate
6.5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
0.8g
2%
 
Vitamin A  0% Vitamin C  14%
Calcium  2% Iron  2%
Thiamin  1% Riboflavin  1%
Niacin  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Lipton, dry mix

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
270
Calories from Fat
10
 
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6,028mg
251%
Potassium
0mg
0%
Total Carbohydrate
64.7g
22%
Dietary Fiber
10.2g
41%
Sugars
19.9g
Protein
8.1g
16%
 
Vitamin A  4% Vitamin C  139%
Calcium  20% Iron  18%
Thiamin  11% Riboflavin  11%
Niacin  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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