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Nutritional Information, Diet Info and Calories in
Vegetarian Creamy Vegetable Wild Rice Soup
from CedarLane

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
180
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
5g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 grams
 
Amount Per Serving
Calories
180
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
5g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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