Nutritional Information, Diet Info and Calories in
Veggie Tamale Meal
from
Wegmans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
0.33
container
|
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| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
190
|
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% Daily Value* |
||||||
|
Total Fat
22g
34%
|
||||||
|
Saturated Fat
12g
60%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
55mg
18%
|
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|
Sodium
970mg
40%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
56g
19%
|
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|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
15g
30%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
321
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
190
|
||||||
% Daily Value* |
||||||
|
Total Fat
22g
34%
|
||||||
|
Saturated Fat
12g
60%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
55mg
18%
|
||||||
|
Sodium
970mg
40%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
56g
19%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
15g
30%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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