Nutritional Information, Diet Info and Calories in
Waffle, Flax Plus
from
Lifestream
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
waffles
|
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| Amount Per Serving | ||||||
|
Calories
200
Calories from Fat
69
|
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% Daily Value* |
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|
Total Fat
8g
12%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
430mg
18%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
29g
10%
|
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|
Dietary Fiber
6g
24%
|
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|
Sugars
6g
|
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|
Protein
5g
10%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: whole grain
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