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Nutritional Information, Diet Info and Calories in
Waffles, Cinnamon Toast, Minis
from Eggo

Nutrition Facts
Serving Size
3 waffles
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
1g
4%
Sugars
16g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
92 grams
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
1g
4%
Sugars
16g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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